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Sugar: The Bitter Truth
Another bombshell. It’s 89 minutes of metabolic truth-telling by Dr. Robert Lustig who is a Professor of Pediatrics (Endocrinology division) of the University of California at San Francisco. His...
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HFCS – has the worm turned?
Finding reports that demand for high-fructose corn syrup is declining precipitously around the world. Just one look at this Forbes article (Sourced from Associated Press) and they appear to be doomed,...
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‘Aerobic’ exercise – another chink in the armor
An article on the NPR blog caught my eye today: Americans Exercise More, But Still Get Fatter Well, the headline got it right, but when you read the post, you get the same yadda, yadda about ‘lowering...
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A Sugar Reading List
My recent post on sugar got me thinking more seriously about the topic – just as I’ve noticed my stress-related consumption of the poison has taken an upward trend as of late (another topic actually,...
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Sugar books – two down …
As I mentioned in a previous post, I committed to continuing down this path on sugar. Given there are so many books on the subject, I thought it would be good to just start with the body of work that’s...
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Sugar part trios – Beat Sugar Addiction
First of the passel of ‘sugar’ books I heartily recommend: Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great – and...
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‘No Sugar’ drumbeat gets louder
Well, if you wanted to call me a Gary Taubes fanboy before, I guess you’ve got one more reason to now as here’s one more post about his writings. Back in October 2010, I authored a post entitled Sugar...
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